I usually journal with pen and paper, but I ran to open my laptop because something tells me my thoughts are going to be way faster than...

An entry about how demistifying our demons can liberate us.

“People can only meet you as deeply as they’ve met themselves” Can you show me the corners you’ve visited that you didn’t know existed?...

Hey, little one: How are you feeling? How is your wound these days? Do you feel safe here? What scares you? What causes you to shut down?...

Ha, I guess this title was a fancier way of saying "The Subtle Art of Not Giving a F*ck" (great book, by the way). At the same time, I do...

I have always been an introspective person, but the pandemic allowed me to reach something deeper underneath many layers. I’ve realized...